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05 Apr

Herbs

The transition into adolescence also signals the beginning of the pitta time of life, bringing hormonal changes, dynamic emot...

14 Mar

Herbs

Ashwagandha, also known as Withania somnifera, is an evergreen shrub native to Asia and Africa, widely revered in Ayurvedic medicine. I...

28 Feb

Herbs

Introduction Brahmi, also called Bacopa monnieri, belongs to the family Scrophulariaceae. It is a small, succulent (stems adapted to...

15 Jan

Herbs

Ayurveda and the Power of Ayurvedic Herbs by Valkyrine Ayurveda is one of the world’s oldest holistic healing systems, originating i...

14 Nov

Herbs

Tulsi also known as Holy Basil, is a well-known herb belonging to the Lamiaceae family. It is native to India and is widely cultivated ...

14 Nov

Herbs

Introduction Shilajit (purified) holds a place of great respect as an Ayurvedic supplement in the indigenous system of Indian medici...