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How to Start the School Year with Clear, Glowing Skin
The transition into adolescence also signals the beginning of the pitta time of life, bringing hormonal changes, dynamic emot...
Ashwagandha Powerful Benefits: Health & Beauty | Valkyrine
Ashwagandha, also known as Withania somnifera, is an evergreen shrub native to Asia and Africa, widely revered in Ayurvedic medicine. I...
Brahmi: Uses, Benefits, Side Effects, and more!
Introduction
Brahmi, also called Bacopa monnieri, belongs to the family Scrophulariaceae. It is a small, succulent (stems adapted to...
Ayurveda and the Power of Ayurvedic Herbs by Valkyrine
Ayurveda and the Power of Ayurvedic Herbs by Valkyrine
Ayurveda is one of the world’s oldest holistic healing systems, originating i...
Tulsi (Holy Basil) Benefits, Uses, Side Effects, and More | Valkyrine
Tulsi also known as Holy Basil, is a well-known herb belonging to the Lamiaceae family. It is native to India and is widely cultivated ...
Shilajit: Benefits, Uses, Side Effects & More | Valkyrine
Introduction
Shilajit (purified) holds a place of great respect as an Ayurvedic supplement in the indigenous system of Indian medici...